Whether you’re dealing with past trauma, facing current challenges, or seeking personal growth and change, my attunement to your distinct difficulties can help you open the door to a greater belief in yourself and more satisfaction in your life
You can get relief from emotional pain and self-doubts, and begin to trust your thoughts and feelings
You’ve had your share of successes, you work hard, and you push yourself to your personal best. Friends and family admire you as someone who is reliable, thoughtful and responsible.
Yet, internally, you struggle. You second guess yourself; you worry that you’re not enough. You may prioritize the desires of others over your own to skirt conflict, gain approval or feel needed. You are caught in the fear of letting people down, which can reinforce feelings of inadequacy. You want to change this vicious cycle, yet don’t know how.
Individual talk therapy can help.
If you find yourself going through the motions or feeling disconnected from yourself and others; if you withdraw when you really want to take action; if you want to address feelings of self-doubt, anxiety or inhibitions, individual talk therapy can help.
You don’t have to be held back by self-doubts and struggles with self-esteem, anxiety, or relationship difficulties — and you don’t have to do it alone.
You and I will work together to understand the deeper emotional roots of your thoughts, feelings, and behaviors.
I will help you by taking an active, encouraging and attuned approach, to identify and clarify your difficulties, desires, and hopes. In time you will be able to work toward achieving what you want.
My Services
I will guide you through the process of speaking aloud, what is important and meaningful to you.
Psychotherapy for Loss and Mourning
I can help you get through your emotional waves during a very painful time.
Psychotherapy for Anxiety
Moderate levels of anxiety are present with growth and change. Too much anxiety blocks thinking and creativity.
What Clients Say
“I am so glad that I found Leslie! From day one, she has created a safe space where I felt understood, validated, and supported. She brings tremendous empathy and patience into our sessions, helping me to slow down and be curious about my own mind, rather than judging it. Working together has helped me to gain invaluable insights into my thought patterns and behaviors. Going to therapy has been so impactful in my life, and I will be forever grateful for the work we’ve done together.”
-R
“Leslie is a wonderful Psychotherapist and will help you work through issues in your life. Highly recommended.”
-E